Fall 2025 01.09.2025  -  12.12.2025
Vejledning

Music with Ronan Perrett (REP)

music lessons (25 mins plus 5 min changeover time)  Clarinet, Saxophone, Flute, or Piano with Ronan. NB your own wind instrument is required if choosing a woodwind class (we sell a beginner Toot Flute via Fritids office, please send an email to arrange purchase)

Taught in English 

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Running (RC01)

Running Club will introduce the students to the basics of distance running. We will meet Wednesday and Friday from 3:00-4:00 outside the new gym, Running Club activities will take place both on and off campus and will give students a sense of accomplishment and independence in a safe and welcoming environment. Studies show that running improves mood, focus, and mental health and promotes a healthy lifestyle. Running with a team will encourage friendships and give students a sense of lasting camaraderie.  Please note Spring semester will start 5 March due to winter weather restrictions!  
 
 We run in comfortable clothes and running shoes. No previous experience in running needed. Students will run 3-4k per practice and will be grouped with others of their level.

students participate at parents own risk (remember insurance) 

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sports (SP01)

Sport activity in the New Gym, downstairs, indoor shoes required, equipment provided

Cricket - two age groups (Monday 6 to 9 years & Tuesday 10 to 12 years). Zeb is a qualified ICC Cricket coach 

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BOOKS (BN)

The book nook

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Dance and movement (DaM)
Contemporary Dance with Alice - a note from the instructor: "Contemporary Dance Classes introduce the students to the foundations of dance technique within this creative and beautiful dance style. The classes are fun, lively and playful while offering students a sense of freedom and expression. The classes will nurture confidence in a fun and safe environment through group cooperation, tasks, storytelling, their imagination and movement.  The classes will improve the students'' fitness, balance, musicality and coordination skills while giving them a creative outlet and opportunity to express themselves through movement.

We dance in comfortable clothes and bare feet or socks. No previous experience in dance needed!"

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Science all around us (RJ)
Exploring everyday Science in fun and creative environment 
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Cooking (CTCD)
Cooking classes ( location: kitchen in the main building).

opportunity to learn the basics of genuine and creative cuisine or to improve the skills children already have. Children have fun and learn many skills with a great teacher, Massimo. Lessons finish at 16.50 to allow for cleaning time. Tuesday's older age group, Thursday's younger age group (see info). Meals are not suitable for vegetarians 

Please inform us of any allergies before joining, email to fritids@rygaards.com with full allergy info


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Creative subjects (A&C)
Craft / Creative classes

Locations: various locations chess room main building 027, 
Art Room 614 MEB)


We offer several creative groups aimed at developing creativity, imagination, fine motor skills, and mindfulness, including calligraphy, papercraft, crochet, and a chess club.  
These clubs enable children to mix with peers from across the International/Danish departments, learn new skills, and work together on projects each term, supported by our creative & inspiring tutors. The craft classes are great for encouraging mindfulness and a space away from digital distractions! 


program for the crochet class

Karin will set out to instruct children in crochet skills. This semester she will teach Granny Squares, a technique where a square piece of fabric is created by working in rounds from the centre outwards. They can be joined together to create large items like blankets, clothing or in this instance a zipped pouch/bag.  

This class is suitable for continuing crochet students and also welcomes beginners


program for the Calligraphy/Papercraft classes

 

Week

Theme / Topic

Focus Area

    Materials used (included in fees)

1

Introduction & Basics

Introduction to tools, safety, and simple folding

     Craft paper, scissors, markers

2

Basic Paper Folding

Origami: boats, Stars, butterflies

     Origami sheets, glue

3

Water Colour Background

Background making

     Water Colours, Paper

4

Basics of Calligraphy

Understanding strokes, holding the pen

     Brush pens, practice sheets

5

Letter Formation – Lowercase

Basic lowercase alphabet drills

     Grid paper, tracing guides

6

Letter Formation – Uppercase

Continuation with uppercase styles

     Calligraphy pens, ink

7

Themed Calligraphy

Writing quotes or phrases with borders

     Watercolor paper, fine liners

8

Combining Crafts & Calligraphy

Make a handmade bookmark with quotes

     Cardboard strips, tassels

9

Paper Flowers

Making paper Flowers

     Crepe paper, floral tape

10

Decorative Envelopes

Envelope Making

     Envelopes, stamps, wax seals

11

 Festive Decor       

Folding, cutting, assembling for display

     colorful paper

12

Personal Projects (Mini Poster)       

Quote + calligraphy + border decoration

    A4/A3 paper, mixed media tools

13

DIY Gift Box & Tags

Small folded box with hand-lettered tags

    Templates, ribbon

14

Final Project

 Final Project.

    


  



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Music with Agneta Mei Hytten (MAMH)
Piano
Individual music lessons (location: music building)

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Music with Angelo D (MUAD)
Drums/Rock, Jazz or Bass Guitar/Keyboard/Music composition/Bands
Individual music lessons (Location: music building, room o3) 
Please indicate in "Bemærk" (comment box) the instrument you would like to play. 
If you are a group of young musicians and wish to play in the band together -  contact us, Angelo can guide you to success! 
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Music with Franciska Laursen (MFL)
Piano
Individual music lessons (location: music building)

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Music with Karin M (MUKM)
Piano lessons 
Individual music lessons (location: music building, room o1) with teacher Karin Mattioli

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Music with Trung Hoa Tran (MUTH)
Classical Spanish Guitar/Ukulele.
Individual music lessons (location: the music building)
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Rygaards Fritidsforening

Bernstorffsvej 54, 2900 Hellerup