Running

Info

Running Club will introduce the students to the basics of distance running. We will meet Wednesday and Friday from 3:00-4:00 outside the new gym, Running Club activities will take place both on and off campus and will give students a sense of accomplishment and independence in a safe and welcoming environment. Studies show that running improves mood, focus, and mental health and promotes a healthy lifestyle. Running with a team will encourage friendships and give students a sense of lasting camaraderie.  Please note the Spring semester will start late February *date to be confirmed  due to winter weather restrictions!  
 
 We run in comfortable clothes and running shoes. No previous experience in running is needed. Students will run 3-4k per practice and will be grouped with others of their level.

students participate at parents own risk (remember insurance) 

AGE GROUP IS SET BY THE LEADER / YOUNGER CHILDREN WILL NOT BE PERMITTED TO JOIN

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Rygaards Fritidsforening

Bernstorffsvej 54, 2900 Hellerup