Running Club will introduce the students to the basics of distance running. We will meet Wednesday and Friday from 3:00-4:00 at the New Gym  - next to the playground by the back gate (Autumn semester - we will run the class up to the end of October and take a break after that due to winter weather and dark evenings, excluding holiday days)  

 ****Sign up is for both days Wed and Fri participation and registration fee is 200kr for the semester (same admin fee for one or for both days).

Club activities will take place both on and off campus and will give students a sense of accomplishment and independence in a safe and welcoming environment. Studies show that running improves mood, focus, and mental health and promotes a healthy lifestyle. Running with a team will encourage friendships and give students a sense of lasting camaraderie.  
 
 We run in comfortable clothes and running shoes. No previous experience in running needed. Students will run 3-4k per practice and will be grouped with others of their level.

Students participate at parents' own risk (remember your own insurance)