Running

Info

Running Club will introduce the students to the basics of distance running. We will meet Wednesday and Friday from 3:00-4:00 outside the new gym, Running Club activities will take place both on and off campus and will give students a sense of accomplishment and independence in a safe and welcoming environment. Studies show that running improves mood, focus, and mental health and promotes a healthy lifestyle. Running with a team will encourage friendships and give students a sense of lasting camaraderie.  Please note AUTUMN semester will only run to end of October (date to be confirmed) due to winter weather restrictions!  
 
 We run in comfortable clothes and running shoes. No previous experience in running needed. Students will run 3-4k per practice and will be grouped with others of their level.

students participate at parents own risk (remember insurance) 

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Rygaards Fritidsforening

Bernstorffsvej 54, 2900 Hellerup